Lifestyle Wellness and Resilience Secrets Summit

Holistic Lifestyle Wellness and Resilience Secrets Online Summit

Feel Better in 5 Days:

Reverse burnout, restore your energy, and sleep deeply again—without sacrificing your health

We are living in one of the most stressful times and eras

AI disruption, economic uncertainty, constant connectivity, and rising expectations have created the most stressful era of professional life in history.

Busy professionals and high achievers are burning out, quietly cracking under pressure, and struggling to sustain their performance.

Join this practical online lifestyle wellness and resilience summit hosted by Dr. Chris and learn proven strategies to reclaim your energy, calm your mind, and build sustainable wellness habits—even with a demanding schedule.

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Our Speakers Have Been Featured In

Meet Your Summit Host: Dr Chris

Dr Chris Oseh is a compassionate, trained primary care physician with more than a decade of combined clinical and coaching experience.

He's a board-credentialed life and mental well-being coach by the International Coaching Federation and American Council on Exercise.

He empowers busy professionals and high performers experiencing chronic stress and fatigue to regain their energy and build mental fitness for consistent high performance without burnout.

He has worked as one of the health coaches for Greenshield Health, Monfort Research Institute and the Canadian Cancer Society.

His work has been featured with popular publications such as British Medical Journal, LiveScience Healthline Media,

Harvard medical blog and other health and wellness brands.

Featured Experts Sessions

Day 01

DR ANDREA FURLAN

Holistic Approaches and Lifestyle Changes for Chronic Pain Management

Professor of chronic pain and multiple award winning pain specialist

DR RACHEL POJEDNIC

How Nutrition Influences Mood, Stress Level, and Brain Performance

Harvard Trained and Standford University research Scholar, Associate Professor, Rachel Pojednic

BEN AZADI

Recharging and Fueling Your Day: Nutrition and Energy Management for Physical and Mental Resilience at Work

Best-selling Author and Keto Influencer

DR ROZINA LAKHANI

Tools and Techniques for Building Resilience To Prevent Burnout

University Professor and fellow of the American Institute of Stress

Day 02

MELISSA WHITAKER

Daily Practices and Tools for Sustainable Peak Mental and Physical Performance at Work

Best-selling author and workplace wellness expert

ANTHONIA AND GREG

How To Overcome the #1 Inner Obstacle To Reach Your Health Goals and Behavior Change

Founders of Self-Care Institute and wellness experts with almost 20 years of experience

LAVINIA PLONKA

Mindful Movement Strategies for Reducing Unnecessary Muscle Tension, and Work-Related Pain

Mindful movement expert with over 20 years of experience

RITA SAVOIA

Breathing Techniques for Stress Reduction and Enhancing Focus and Clarity at Work

Breathwork and workplace wellness expert

Day 03

PROF ERIN NITSCKE

How Physical Fitness Coaching Can Optimize Work Performance and Overall Health.

Professor and certified fitness coach with decades of experience

DR CHRIS OSEH

How to manage chronic insomnia and improve your sleep

Physician and board-certified wellness coach with more than a decade of experience

LION GOODMAN

The #1 Barrier To Sustainable Lifestyle Behavior Change and How To Overcome It.

Founder of Clear Your Belief and PCC coach

BECCA RICH

Holistic Time Management Secrets and Tools To Minimize Stress in Life, Work, and Business

Holistic time coach and expert

Day 04

DR MICHELLE MAY

How to integrate Mindful Eating and Joyful Movement in a stressful work environment

Best selling author and mindful eating expert

DR CHRIS OSEH

The Stress resilience secrets you must know

Physician and board-certified wellness coach with more than a decade of experience

DR PEGGY SALFON

Workplace anxiety: Causes, tools, and techniques to manage anxiety and build resilience at work

Author and workplace wellness expert

DR MERINA TY-KISERA

How to change your mental and emotional state in a high-pressure and stressful work environment. (Within minutes)

Wellness expert with over 20 years experience

Day 05

VICTOR BARTLEY

Understanding Burnout: Triggers, health consequences, and self-care solutions

Burnout recovery coach and wellness expert

COACH ANNMARIE

Nutrition coaching and physical fitness strategies for female workers and entrepreneurs.

Fitness coach and wellness expert for women health

NANCY BENTLEY

Healthy food choices for sustaining optimal work performance and holistic wellness.

Food and wellness expert with 40 years of experience

DR CHRIS OSEH

How to eat healthy on a daily basis

Physician and board-certified wellness coach with more than a decade of experience

Free Gift For ALL Attendees!

When you register for the Lifestyle Wellness and Resilience Summit, I’ll send you a FREE copy of “The Power of Healthy Eating Habits” ($47 value!)

This report is packed with proven techniques to overcome unhealthy eating habits frequently seen among exhausted, busy professionals and high achievers.

You’ll discover:

The valuable tool (literally under your nose!) at the dinner table that can stop annoying food cravings from destroying your progress

The remarkable diet I followed to burn belly fat and reverse hypertension (and no… it wasn’t a low-carb or plant-based diet!)

How to trigger the release of powerful fat-burning hormones that melt fat and help you maintain a healthy bodyweight

This report will be emailed to you immediately after you register.

So hit the button below to sign up now:

Ready for a new beginning?

BEFORE THIS EVENT

Feeling stressed and burnt out

Struggling with insomnia and anxiety

Recurrent physical and mental fatigue

AFTER THIS EVENT

Gained insights to cope with stress

Insights on sleep habits and anxiety management

Healthy food choices and habits for energy

Why Should You Register for

This Online Wellnes Summit

During these expert interview sessions, you’ll learn from personal wellness stories from the experts and the following benefits:

Supportive online community: You will learn and connect with like-minded individuals who are also on the journey to a healthier and happier lifestyle.

Proven tools and strategies that will enable you become more resilient in the new year.

World-Class Quality Wellness Strategies: Learn from university professors, associate professors and wellness experts with decades of experience what works and what doesn't to remove the guess work.

Frequently Asked Questions

Will the speakers be Live?

No. You will get access to the recorded interviews from the speakers.

There is an option to upgrade to get lifetime access to the recordings, multiple bonuses, and three live sessions with the host.

What are the exact dates & timings?

It is on demand, so you can watch some of the free interviews within 48 hours at your convenience, but for a limited time only.

You have an opportunity to upgrade to get lifetime access with 1:1 coaching to support you build stress resilience and mental fitness against chronic stress and burnout.

Who is this 5 days event for?

It is strictly for working professionals and business owners of all sizes who need lifestyle changes to handle stress, burnout, sleep deprivation, etc..

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Disclaimer

The information these health and wellness experts will share during this summit is strictly for educational purposes only.

This summit is not intended to replace the medical advice and physical examination from a qualified health professional.

Even though Dr Chris will strive to ensure complete and accurate health information will be shared during the summit, he shall have neither liability nor responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by applying the content during this summit.

This site and the products and services offered on this site is in no way sponsored, affiliated, endorsed or administered by, or associated with, Facebook™. Nor have they been reviewed tested or certified by Facebook™.